About Bälänce

 I am a Libra, my whole life has been about finding a balance in everything I do. And as a new mom this hasn't been the exception. But this time, its come with a side of mom guilt, and the fear, so much fear! But I have started this journey, and in discovering who I am as a mom, I am also discovering different ways to find balance, like through yoga at home. And in this journey I have met lots of moms going through the same process, so I thought I would create a special space, a community for moms that promotes self-care and mental well-being through in-person yoga lessons and special short classes so you can do yoga online . My intention is to provide moms with the tools needed to empower us to see that to be the best mom we can be, we need to take care of ourselves too. Finding that balance between being a mom and being our old self. Sharing my journey but also looking in the community for advice and feedback from likeminded moms.  

Mission:

Provide a safe and welcoming space where moms can reconnect with themselves, find mutual support, and learn to prioritize their mental and physical well-being on their motherhood journey, through yoga lessons, personal coaching and sharing my own experiences.

Vision:

We want to inspire moms around the world to embrace self-care as an integral part of their daily lives, thereby creating happier, healthier families in vibrant, supportive communities.

 Balance is my passion, and I believe that through empowerment and through yoga lessons, I can help lots of moms feel good about takign care of themselves, finding balance in the new lifes they have since becoming a mom. And together we can fight the social construct of "the most tired mom wins the medal of best mom" and teach future generations the importance of self care, so that they can have a more balanced experience of parenthood.