Our Bälänce Retreats are designed to provide you with an experience that will help you reconnect with one’s inner self. Through meditation, yoga, relaxation, and re-centering. Our experienced therapists and yoga instructors engage those in search of healing through different modalities, to help you renew yourself and your energy, to go back home relaxed and replenished.
This retreat will provide you with the tools for self-discovery, personal growth, and healing you need. Through daily yoga classes, guided meditations, nourishing food, life coaching, Bodywork treatments and other optional activities we will ensure you have the most healing and relaxing weekend of your life. But also the tools to keep taking care of your self once you go back to your busy life.
Our skilled and compassionate teachers and coaches are dedicated to creating a safe and nurturing environment for our students. They bring a wealth of knowledge and experience to their classes, and are committed to ongoing professional development.
What:
Nurturing your Nature Retreat
When:
The Retreat will take place from the 10th to the 13th of October 2024.
Check-in will start from 3 pm.
Check-out wi be at 11am.
Where:
The beautiful Catalan Villa is located in the beautiful town of Corçà in the Empordà area, close to Barcelona.
The medieval town of Corçà in Baix Empordà offers us walks along paths that thousands of years ago were probably a crossroads between the Via Augusta and the ancient Empúries road.
The Nurturing your Nature Bälänce Retreat is a 4 day program that offers a deep immersion into regenerative practices to repair and revitalize your body and mind through a multi-faceted approach to self-care: optimal nutrition, detoxification, yoga, meditation, breath-work and body treatments. During our Nurturing your Nature Bälänce Retreat guests will experience daily yoga classes, meditations, group coaching sessions, journaling, walking tours, hikes, therapeutic body work and nutritious farm to table meals.
Give yourself the gift of a week of healing. The deepest healing happens in community – when we breath, move, cry, celebrate, question, and witness each other. Using yoga, coaching, meditation, journaling, and a sacred Cacao Ceremony we will release, lighten up, and heal.
Our vision for the Nurturing your Nature Bälänce Retreat is to create an environment in which you can decompress and relax from your busy lives to repair and revitalize body and soul.
Check-in is from 3pm.
Guests will have free time to enjoy the spaces the Villa provides to decompress.
6pm welcome circle and drinks.
Dinner will be served at 8pm.
Morning Yoga and Meditation followed by Brunch.
Free time to relax in the comon areas or receive a massage*.
Afternoon Coaching Workshop.
Optional Guided Walking tour* of the medieval town of Corçà.
Dinner will be followed by drinks and sharing circle.
*Treatments and tours can be booked at time of registration, or latest 2 weeks before the start of the retreat.
Morning Yoga and Meditatio followed by Brunch
Free time to relax and decompress.
Optional: Private Coaching Sessions or Guided Hiking Journey to the Els Angels Monastery and or Castel de Sant Miquel*.
Afternoon healing rituals that include Yin Yoga, Journaling, Cacao Ceremony, Meditation.
Dinner followed by drinks and sharing circle.
Morning Yoga and Closing Ceremony.
Brunch
10 AM checkout.
This beautiful Villa with a large garden and private pool has been completely restored maintaining the charm of a large town house but guaranteeing all the comforts of a luxury Villa.
On the ground floor, we find the main living room with a large window overlooking the garden. It's the perfect area to gather and relax with a book or to journal. It has a modern fireplace perfect for enjoying a cozy fall vibe. A large dining room, where most meals will be shared has direct access to the garden. The beautiful garden is made up of the outdoor dining area, where we will sit together to enjoy aperitivo. And the relax and pool area where you will be able to soak up the sun, or read a book withour being disturbed.
The Villa has 3 different types of bedrooms you can chose from in your package: Single Suite, Double Shared, or Bunk Beds. The house has 5 double rooms, a room for 6 guests and 5 complete bathrooms and a separate toilet.
The prices listed are for full retreat package in each accomodation, including 2 meals.
Single Occupancy: 770€
Double Occupancy: 1100€
Single Occupancy: 570€
Bunk Bed in Shared Occupancy: 370€
Please reach us at if you cannot find an answer to your question.
Refunds and Cancellations: In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify us 21+ days in advance.
100% deposit refund: 60+ days before retreat start date
50% deposit refund: 30-59 days before retreat start date.
0% deposit refund: 0-29 days before retreat start date
By Air: we suggest flying to Girona or Barcelona Airports.
From the airports, we can arrange for transfer in advance.
From Barcelona Airport is a total 50 euros per person back and forth. From Girona Airport is 30 euros. Price might be reduced if the group is larger and traveling together.
By Train: Nearby train station is Flaca, trains come directly from Barcelona to this train station. Pick up from this station can be arranged by us in advance.
Airfare is not included in the price of the retreat, we suggest buying your flight from your home city to Girona or Barcelona Airports.
If you are flying from Frankfurt, frankfurt Hahn offers direct flights to Girona, or you can combine your ports, and fly from Frankfurt Intl to Barcelona and return from Girona to Hahn.
If you’d like to arrive a couple of days early and spend time in La Costa Brava, please let us know and we connect you with our favorite spots in the city.
We highly recommend that you purchase travel insurance in case there are unforeseen travel challenges with respect to COVID regulations.
Temperatures in Girona typically fluctuate. Evening and early morning time is chilly and daytime is usually sunny and warm.
Layering is the key. Here’s what we recommend you bring:
Gratuities are not included in the price of your retreat.
I know you are busy, so if you want us to send you yoga straight to your inbox subscribe!