Bälänce Retreats
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Our Philosophy
At Balance Retreats, our mission is to provide a safe and nurturing environment where women can intentionally disconnect from their daily routines, reconnect with themselves, and embrace a supportive community. Through yoga, art, journaling, meditation, ceremonies, and nourishing food, we inspire women to prioritize their well-being unapologetically, empowering them to rediscover their inner strength and redefine what balance means in their lives.
Our Offerings
This retreat will provide you with the tools for self-discovery, personal growth, and relaxation you need. Through daily yoga classes, guided meditations, nourishing food, life coaching, bodywork treatments and other optional activities we will ensure you have the most relaxing and relaxing weekend of your life. But also the tools to keep taking care of your self once you go back to your busy life.
Our Teachers
Our skilled and compassionate teachers and coaches are dedicated to creating a safe and nurturing environment for our students. They bring a wealth of knowledge and experience to their classes, and are committed to ongoing professional development.
Upcoming Retreats
Winter Day Retreats Germany
Winter Day Retreats Germany
We have prepared a series of intertwined but independent day retreats. Join us for either one day or all three. We will start our day with a cup of tea and yoga; followed by a guided meditation and journaling. We will break for delicious lunch and community. And the afternoon will be spent with a cacao ceremony and a womens circle. You can additionally book a massage. Taking time for yourself, even if it is just a couple of hours, will help your brain recognize that you are still your priority.
Day Retreats Costa Rica
Winter Day Retreats Germany
Picture this, doing yoga with a beautiful backfrop of the mountains of Costa Rica. Closing your eyes and meditating to the sound of chriping birds and wind blowing through the trees. Enjoying a delicious anti-inflamatory meal and sharing experiences with likeminded women. Walkign barefoot on the grass and connecting to earth to prepare for an Art Therapy session. And culminating with a relaxing closing ceremony.
4 day Spring Retreat Spain
Are you tired of the winter cold and rain? Us too! Join us in calid Spain for 4 days of relaxation. Start your mornings with yoga, and a delicuois healthy breakfast. Take a trip to a nearby town and see the sigths. And finish the day with a delicious gourmet meal and sharing circle. We will offer fun outdoor activities, or time just to relax by the pool with a book, so you can chose how you prefer to relax and recharge.
Autumn Retreat Spain
1 week Retreat Costa Rica 2026
After a busy summer, do you want to take some time for yourself, and disconnect? Let us take care of you, so you dont have to do anything. And when we say anything we mean it, no thinking of what you will eat, or what you will do or when or where. We will take care of everything you are there just to enjoy.
1 week Retreat Costa Rica 2026
1 week Retreat Costa Rica 2026
1 week Retreat Costa Rica 2026
Do you want to spend some days in Costa Rica, doing yoga, learning to surf, walking through the forest and eating delicious fresh food? Join us for a week of community and relaxation in a beautiful junlge house. Get massages, walk on the beach at sunset, see the stary skies and recharge. And if you are planning a longer trip, we can give you some tips (as locals).
Book Your Spot Now
By clicking on the button bellow you can reserve your spot. Include your full name and name of retreat you want to participate on and we will email you a confirmation. Terms and Conditions apply.
Check some photos from our last Retreat
